Water | 67.34g |
Energy | 106.0kcal |
Energy | 444.0kJ |
Protein | 8.96g |
Total lipid (fat) | 0.55g |
Ash | 1.0g |
Carbohydrate, by difference | 22.14g |
Calcium, Ca | 25.0mg |
Iron, Fe | 3.21mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 173.0mg |
Potassium, K | 322.0mg |
Sodium, Na | 11.0mg |
Zinc, Zn | 1.51mg |
Copper, Cu | 0.352mg |
Manganese, Mn | 0.506mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 16.5mg |
Thiamin | 0.228mg |
Riboflavin | 0.128mg |
Niacin | 1.128mg |
Pantothenic acid | 0.578mg |
Vitamin B-6 | 0.19mg |
Folate, total | 100.0??g |
Folic acid | 0.0??g |
Folate, food | 100.0??g |
Folate, DFE | 100.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 45.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.057g |
16:0 | 0.052g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.104g |
18:1 undifferentiated | 0.104g |
Fatty acids, total polyunsaturated | 0.219g |
18:2 undifferentiated | 0.181g |
18:3 undifferentiated | 0.038g |
Cholesterol | 0.0mg |
Threonine | 0.328g |
Isoleucine | 0.326g |
Leucine | 0.628g |
Lysine | 0.712g |
Methionine | 0.105g |
Cystine | 0.334g |
Phenylalanine | 0.442g |
Tyrosine | 0.252g |
Valine | 0.399g |
Arginine | 0.611g |
Histidine | 0.257g |
Alanine | 0.356g |
Aspartic acid | 1.433g |
Glutamic acid | 1.258g |
Glycine | 0.319g |
Proline | 0.356g |
Serine | 0.495g |